YogaUP sits elegantly before a 180 degree ocean view in the heart of Discovery Bay, Lantau Island. Our studio ambience uplifts, calms and soothes while encouraging the soul of each visitor. With a mission to elevate each other in our shared human experience, we continue to Tune UP your bodies from stagnation to strength; to Light UP your emotions and cast out darkness; to Wake UP your presence to where magic happens.
In YogaUP, we connect through the tool of yoga, treat everyone as family and provide an intimate and supportive environment for everyone to connect with their own personal growth.
The original Bikram Yoga which is a sequence of 26 postures and 2 breathing exercises practiced in a heated room. Designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. *All Levels*
A great introduction to Yoga for Beginners, provides basic understanding to practice safely and effectively. It’s benefits are Stress relief, lessen Chronic pain and more. *All Levels*
A Healing practice, Suitable for anyone seeking to heal their bodies or returning back to practice after an injury.*All Levels*