Don’t worry. You are going to be ok. We are not scary at all. Really. We have lots of students who have never tried yoga before and this is a great place to start. We offer a beginner’s yoga class. Just remember that there is no pressure, so just try what you can during for first few classes and take as many breaks as you need to. As long as you are still and breathing, you are doing perfect yoga!

2016-01-05T10:07:56+00:00January 5th, 2016|