"This training changes how I view Yoga.
It's not about how others see you, it’s not about simply doing Asana or pranayama, it’s about connecting with yourself, it’s a personal journey for everyone. It should be non- judgement, no competition,
and no matter what your chronological age is. When I step on the mat to practice
regularly, I can see how my body, mind and breath are different each day.
Another important change in my perception to be a Yoga teacher is I should teach students what they need rather than what they want. Alignment is much important than the form of yoga pose.
And we should look at an Asana as a process rather than a final product. "
— Kenix C.