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X-ORIGINAL-URL:https://yogaup.com.hk
X-WR-CALDESC:Events for YogaUP
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BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20210911T113000
DTEND;TZID=Asia/Hong_Kong:20210911T133000
DTSTAMP:20260525T041049
CREATED:20220724T012249Z
LAST-MODIFIED:20220724T013402Z
UID:2507-1631359800-1631367000@yogaup.com.hk
SUMMARY:Chat on the Mat
DESCRIPTION:In this pilot Chat on a Mat dialogue session participants will receive a Dialogue Puzzle and learn how to engage people to talk about important topics\, in a way\, time\, and space to achieve the best possible outcome. Peter will share examples and participants will get to know each other\, share their experience\, ask questions\, and become resources for each other. \nIf this pilot class proves popular\, further classes will be scheduled to go deeper into the skills and methods needed to resolve conflicts\, negotiate optimal outcomes\, and realize opportunities at work\, at home\, and at large in society. You don’t need to go to business school or work for a multinational to learn these best practices\, now you can Chat on a Mat. The solution is in the dialogue.
URL:https://yogaup.com.hk/event/chat-on-the-mat/
CATEGORIES:Chat on the Mat
ATTACH;FMTTYPE=image/jpeg:https://yogaup.com.hk/wp-content/uploads/2022/07/IMG_0006.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20210821T101500
DTEND;TZID=Asia/Hong_Kong:20210905T181500
DTSTAMP:20260525T041049
CREATED:20220721T032646Z
LAST-MODIFIED:20220721T032815Z
UID:2325-1629540900-1630865700@yogaup.com.hk
SUMMARY:50HR Hot Yoga Continuing Education
DESCRIPTION:Want to deepen and further your practice and knowledge of the original hot yoga with 26 postures and 2 breathing exercises? Book your spot and bring your hot yoga practice to the next level.
URL:https://yogaup.com.hk/event/50hr-hot-yoga-continuing-education/
CATEGORIES:50HR Hot Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogaup.com.hk/wp-content/uploads/2022/07/IMG_0033.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20210819T193000
DTEND;TZID=Asia/Hong_Kong:20210819T213000
DTSTAMP:20260525T041049
CREATED:20220721T032305Z
LAST-MODIFIED:20220721T032341Z
UID:2320-1629401400-1629408600@yogaup.com.hk
SUMMARY:Deep Tissue Release with Therapy Ball
DESCRIPTION:Want to relieve body tightness and increase range of motion? Welcome to this self-care workshop of myofascial release using therapy balls! \nIn this two-hour workshop\, we will learn self-massage techniques that target the knots in soft tissues and restore body mobility. Combined with restorative stretches and mindful breathing\, the workshop will cultivate a deep and nourishing experience that improves circulation\, reduces stress and harmonizes the “chi” flow in our being. \nSuitable for everybody\, especially those who seek to alleviate chronic pain and stiffness.
URL:https://yogaup.com.hk/event/deep-tissue-release-with-therapy-ball/
CATEGORIES:Deep Tissue
ATTACH;FMTTYPE=image/jpeg:https://yogaup.com.hk/wp-content/uploads/2022/07/IMG_0016.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20210814T140000
DTEND;TZID=Asia/Hong_Kong:20210814T153000
DTSTAMP:20260525T041049
CREATED:20220721T031441Z
LAST-MODIFIED:20220721T031632Z
UID:2314-1628949600-1628955000@yogaup.com.hk
SUMMARY:Members Appreciation Day: Afternoon Tea & Paint by the Sea!
DESCRIPTION:Come and join us at our YogaUP’s Members Appreciation Day: Afternoon Tea & Paint By The Sea! Enjoy a nice cup of tea while painting layered landscape that will make your day quiet\, yet colorful and soothing. Only for 10 members\, on a first come first served basis.
URL:https://yogaup.com.hk/event/members-appreciation-day-afternoon-tea-paint-by-the-sea/
CATEGORIES:Members Appreciation Day
ATTACH;FMTTYPE=image/png:https://yogaup.com.hk/wp-content/uploads/2022/07/Screen-Shot-2022-06-07-at-10.34.47-AM.png
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