Please wear comfortable clothes. I would recommend shorts for men [...]
This is a misconception. It is easier to overstretch in [...]
Yoga is an intensively therapeutic practice. You are contracting, stretching [...]
Nope, you are not too old, you just think you [...]
That’s ok too.
If I had a quarter for every time someone told [...]
Don’t worry. You are going to be ok. We are [...]