Which class should I take first?
- Beginners (Most of our classes are beginner friendly)
Hatha 1, Hatha (hot), Yin, Warm and Relaxing Stretch, Slow Flow (Warm)
Warm and Relaxing Stretch, Restorative
Vinyasa, Power Yoga, Hot 26+2, Yoga for Sculpt
- Stretching & Increasing Flexibility
Yin, Warm & Relaxing Stretch, Slow Flow (Warm)