Meet our Instructors
Meet our Instructors
ChauKei Ngai
Meet ChauKei, the visionary behind YogaUP, is a trailblazing force as the founding director of this transformative practice. She possesses an unwavering dedication to empowering women, nurturing their inner strength, and creating a profound bond with them. Effortlessly juggling the roles of a devoted mother and a driven entrepreneur.
Her journey began with a degree in Psychology from York University in Toronto, Canada, continuing her pursuit in Health Counseling and yoga studies, she delves deeper into the realm of supporting others in their journey towards improved well-being since 2006.
In 2013, she is awarded the prestigious International Yoga Sports Federation Championship, featuring participants from 25 different countries. Marking a milestone as the first mother to achieve title of World Yoga Champion. Her exceptional ability to maintain a harmonious balance between motherhood and extraordinary accomplishments demonstrates her boundless strength.
Her passion have garnered recognition from esteemed publications, including Vogue, Harper’s Bazaar, Talter, Elle, Cosmopolitan, and more. Notably, she stands among the distinguished “40 under 40” honorees by Prestige Hong Kong, a testament to her profound influence and lasting impact.
She continues to embody a champion spirit, prioritizing the essence rather than the mere title.
Dionina De Guzman
Dionina is a certified Zumba instructor with a deep love for music, dance, and fitness, she found Zumba to be the perfect combination of all three.
Zumba is a full-body dance workout that engages every major muscle group while boosting mood and helping reduce stress. It’s an effective and enjoyable way to build fitness while staying motivated and energized.
Dionina has trained with some of the top Zumba instructors in the industry, bringing both high energy and strong expertise to every class. She is passionate about creating an uplifting experience and loves seeing students feel present, happy, and free as they dance and let go of daily stress.
Her classes are designed to be welcoming and inclusive, creating a space where everyone can feel comfortable and confident. Zumba is accessible to all, regardless of dance or fitness background, and each class is structured to be fun, engaging, and supportive for all fitness levels.
Zumba has the power to uplift spirits, build confidence, and help participants feel more connected to their bodies. It encourages everyone to embrace themselves fully, regardless of shape, size, or experience. It’s never about perfection—it’s about feeling good, confident, and alive in your own body.
Dina Dent
Dina jumped onto the mat in 2007 and hasn’t looked back since. Having always been into fitness, yoga initially presented as a great way to loosen a very tight body from years of running and working long hours on her feet. What keeps Dina motivated is personal growth, health of mind and body, and yoga’s amazing physical benefits. She practices most days and it is a hugely important aspect in her life. Influenced and practiced in Alignment and Vinyasa, she also explores new interpretations that involve mobility and injury prevention for lifelong health and movement. Dina brings an energetic and happy outlook on life and it permeates through her classes. She hopes that her students leave class with feelings of enjoyment whilst experiencing yoga’s benefits to the body and mind as well as its power to bring inner peace. Dina will give you a strong practice, with patience and the beauty of connecting with people.
Qualifications: Jason Crandell Yoga Method 300HR Teacher Training, Patrick Creelman WildLotus 200HR Teacher Training, Simon Borg-Olivier Fundamentals of Yoga Diverse Movement, & Pranayama Breathing
