Class schedule

200HR WEEKEND YOGA TEACHER TRAINING

May 11 to June 9, 2024 (Saturdays and Sundays only)

Unlock your potential and deepen your practice with our comprehensive 200-hour yoga teacher training, where inner growth meets outer strength.

UPflow – Vinyasa Class:

Elevate your vitality with UPflow Vinyasa – a dynamic fusion of dynamic movement and breath, crafted to intelligently tune up your physical prowess, light up your emotional brilliance, and awaken your spiritual essence.

UPtune – Hatha Class:

Immerse yourself in serenity with UPtune Hatha – a sophisticated journey through foundational postures, precision-crafted to tune up your physical alignment, light up your emotional equilibrium, and awaken your spiritual tranquility.

UPheat – Heated Room:

Bask in the warmth of UPheat, our heated room haven, meticulously designed to tune up your physical detox, light up your emotional release, and awaken your spiritual connection in an environment that’s both modern and intelligent.

UPbreath – Yoga & Breathwork:

Unveil the synergy of mind and body in UPbreath – a brilliant fusion of yoga and breathwork, a conscious exploration of the breath’s power. Thoughtfully crafted to tune up your physical presence, light up your emotional intelligence, and awaken your spiritual essence through intentional breath and movement.

These YogaUP classes are more than just a practice; they’re a journey to Tune UP physically, Light UP emotionally, and Wake UP spiritually.

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