Are there written materials included?
Yes. You’ll receive downloadable PDFs, pose breakdowns, sequencing templates, and
Yes. You’ll receive downloadable PDFs, pose breakdowns, sequencing templates, and
All core modules are delivered through high-quality pre-recorded videos you
The curriculum includes Hatha, Vinyasa, foundational alignment, pranayama, meditation, and
Yes. The course meets the standard 200-hour training requirements accepted
A consistent personal practice is needed and with the goal
Yes. The curriculum is designed for students of all levels,
Most students complete it in 8–12 weeks, but you have
The program includes on-demand, pre-recorded video modules, downloadable manuals, assignments,